One Minute Calm: Walk and Talk with Avalon Episode 200
https://open.spotify.com/episode/5lmK7W5rAYekpt1g8SUuEt?si=URliXCHbTg6HnTI8jVpifg
“It may take awhile but the up stream swim can be rewarding.”
Welcome to a very special episode, a milestone, our 200th episode. As a mindfulness mentor, I am here to provide guidance, encouragement, and set an example for your personal growth. It may take time and effort, but the rewards that await you are worth every bit of the struggle. Navigate the currents of doubt and skepticism from naysayers, reminding you that you have the power to move forward, and transform your journey regardless of external challenges. Dive deep into the upstream swim of life, embrace resilience, and learn to find fulfillment in the journey itself. Get ready to chart your course and celebrate every milestone along the way to a rewarding and purposeful life.
These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Waterfalls: “It may take awhile but the up stream swim can be rewarding.https://youtu.be/lBwPIjHWGFA
Join our community of individuals, like you, committed to living a mindful life, finding joy, and experiencing inner calm and peace @OneMinuteCalm on Spotify. Subscribe here https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6 and stay up-to-date with our latest episodes. Let the algorithms know we are making an impact. Please share with your friends and family to help us grow. Remember, it’s free and you can friend or follow us on of our social media – just a dose of calm and inspiration to help you live your best life. Thank you for your support!
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One Minute Calm: Walk and Talk with Avalon 