Manifesting Your Ideal Lifestyle: Exploring Mindfulness and Finances

One Minute Calm: Walk and Talk with Avalon Episode 194 “What lifestyle do you want to achieve?” On this soothing voyage, we delve into the power of mindfulness and manifestation. You can have all the tangible items you want, but it takes willpower and focus. Listen to this episode for some tips and techniques of

A Calming Journey: Embracing Mindfulness and Imagining Endless Possibilities

One Minute Calm: Walk and Talk with Avalon Episode 193 “Imagine all the possibilities.” Think about explorers, pioneers, and adventurers. Without imagination, the world we know today, would not exist. These people who came before us looked at the land, the tools they used, and their lifestyle and wanted to improve their existence. You too

Finding Hope in the Endless Waves: Exploring Mindfulness and Renewed Possibilities

One Minute Calm: Walk and Talk with Avalon Episode 192 “Hope can be be found in the endless waves of the ocean.” Embark on a journey of discovery as we dive into the concept of finding hope in the endless waves. Explore the transformative power of mindfulness and its ability to open our hearts and

Mindfulness Tour: Anything is Possible in Sedona, Arizona, USA

Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition On Location Walk and Talk of Avalon’s Mindfulness Tour . Sedona is known as a town for astronomy and star gazing.  There are limits of light usage at night so everyone can enjoy the stars in a way you cannot enjoy in